Ingredients1 Pound Chicken Tenderloins1 tsp Sea Salt or Pink Himalayan1 tsp Black Pepper1/2 tsp Paprika1/4 C Coarse Ground Mustard2 TBSP Sugar Free Syrup ( reg or maple)1 C Finely Crushed…
Try these Supreme Keto Pizza Puffs with cheese, bell pepper, onion, sausage, and pepperoni! With only one net carb per serving, these keto pizza pieces make a delicious meal or simple appetizer.…
INGREDIENTS:• mozzarella cheese• parmesan cheese• pepperonis• Italian seasoning• Rao’s marinara for dippingPan: Mini muffin tinINSTRUCTIONS:1. Heat oven to 400F.2. Place one pepperoni in each muffin whole.3. Sprinkle Parmesan.4. Sprinkle mozzarella5.…
Ingredients:2 medium ripe bananas1/4 cup nut butter of your choice3/4 cup Lily’s chocolate chips1 1/2 Tablespoons Coconut OilInstructions:1. Cover a baking sheet with parchment paper. Slice each banana into thin…
TOTAL TIME7minutes mins COURSEEntree CUISINEam SERVINGS4 servings INGREDIENTS 16 oz shredded crab meat or surimi ½ medium bell pepper chopped 1-2 T. lemon juice 2 T. finely minced onion ½ tsp. Old Bay Seasoning 2 T. Mayonnaise 4 T. Greek yogurt (full fat) 1/8 tsp. salt or to taste.…
Ingredients: For the Cheesecake Base: 2 cups cream cheese, softened 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener) 1 teaspoon vanilla extract 1/2 cup heavy cream For the Cherry…