Pecan Crusted Chicken

Pecan Crusted Chicken

Ingredients1 Pound Chicken Tenderloins1 tsp Sea Salt or Pink Himalayan1 tsp Black Pepper1/2 tsp Paprika1/4 C Coarse Ground Mustard2 TBSP Sugar Free Syrup ( reg or maple)1 C Finely Crushed…
Keto Pizza Puffs

Keto Pizza Puffs

Try these Supreme Keto Pizza Puffs with cheese, bell pepper, onion, sausage, and pepperoni! With only one net carb per serving, these keto pizza pieces make a delicious meal or simple appetizer.…
Keto Naan Bread

Keto Naan Bread

Ingredients: 1 cup almond flour 3 tablespoons coconut flour 1 teaspoon baking powder 1/2 teaspoon xanthan gum 1/4 teaspoon salt 2 tablespoons plain Greek yogurt (unsweetened) 2 tablespoons melted butter…
PIZZA CHIPS!

PIZZA CHIPS!

INGREDIENTS:• mozzarella cheese• parmesan cheese• pepperonis• Italian seasoning• Rao’s marinara for dippingPan: Mini muffin tinINSTRUCTIONS:1. Heat oven to 400F.2. Place one pepperoni in each muffin whole.3. Sprinkle Parmesan.4. Sprinkle mozzarella5.…
Keto Fried Pickles

Keto Fried Pickles

Ingredients● 16 ounces dill pickles● 2 eggs beaten● 2 tablespoons heavy cream● 1/2 cup almond flour● 1/2 cup Parmesan cheese grated● 1 teaspoon Cajun seasoning● 1/4 teaspoon cayenne pepper more…
Keto Chocolate Peanut Butter Banana Bites

Keto Chocolate Peanut Butter Banana Bites

Ingredients:2 medium ripe bananas1/4 cup nut butter of your choice3/4 cup Lily’s chocolate chips1 1/2 Tablespoons Coconut OilInstructions:1. Cover a baking sheet with parchment paper. Slice each banana into thin…
Keto Cheesy Beef & Broccoli Casserole

Keto Cheesy Beef & Broccoli Casserole

Ingredients:• 1/2 lb ground beef• 1/2 lb sausage• 11 oz of cooked broccoli (roasted or steamed) • 1 tsp garlic paste• 2-3 cups mozzarella cheese• 3 oz cream cheese• 1/2…
Keto / Low Carb Seafood Salad Recipe

Keto / Low Carb Seafood Salad Recipe

TOTAL TIME7minutes mins COURSEEntree CUISINEam SERVINGS4 servings INGREDIENTS   16 oz shredded crab meat or surimi ½ medium bell pepper chopped 1-2 T. lemon juice 2 T. finely minced onion ½ tsp. Old Bay Seasoning 2 T. Mayonnaise 4 T. Greek yogurt (full fat) 1/8 tsp. salt or to taste.…
Keto No-Bake Cherry Cheesecake Jars

Keto No-Bake Cherry Cheesecake Jars

Ingredients: For the Cheesecake Base: 2 cups cream cheese, softened 1/2 cup powdered erythritol (or your preferred keto-friendly sweetener) 1 teaspoon vanilla extract 1/2 cup heavy cream For the Cherry…