ketoKeto Recipes

Keto Lumpia

Ingredients:

For the filling:

  • 1 lb ground pork or chicken (or a mix of both)
  • 1 cup shredded cabbage (or use a mix of cabbage and other low-carb veggies like mushrooms, carrots, or bell peppers)
  • 2-3 cloves garlic, minced
  • 1 medium onion, chopped
  • 2 tbsp soy sauce (or coconut aminos for a soy-free version)
  • 1 tbsp fish sauce (optional, for flavor)
  • 1 tbsp sesame oil (optional)
  • Salt and pepper to taste
  • 1-2 eggs (to bind the filling)
  • 2 tbsp chopped green onions (optional)

For the wrappers (using cabbage leaves):

  • Large cabbage leaves (blanched)

For frying:

  • Coconut oil or avocado oil for frying

Instructions:

1. Prepare the Cabbage Wrappers:

  • Bring a pot of water to boil and blanch the cabbage leaves until soft and pliable. Drain and let them cool.
  • Trim the thick vein of each leaf so it’s easier to roll.

2. Prepare the Filling:

  • In a large pan, heat a tablespoon of oil and sauté the garlic and onions until fragrant.
  • Add the ground pork or chicken and cook until browned.
  • Add the shredded cabbage (and any other veggies) and stir-fry for another 3-4 minutes.
  • Season with soy sauce, fish sauce, sesame oil, salt, and pepper.
  • Let the mixture cool for a few minutes, then add eggs to bind the filling together.

3. Assemble the Lumpia:

  • Place a cabbage leaf flat on a clean surface.
  • Spoon a portion of the filling near the base of the cabbage leaf.
  • Fold in the sides of the leaf and roll tightly like a burrito.

4. Fry the Lumpia:

  • Heat oil in a frying pan over medium heat.
  • Fry each lumpia until golden brown and crispy on all sides, about 3-4 minutes per side.
  • Remove from the pan and drain on paper towels.

5. Serve:

  • Serve hot with your favorite low-carb dipping sauce, like a sugar-free soy sauce or garlic vinegar dip.

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