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Keto korean short ribs

Ingredients:

  • 2 lbs (900g) beef short ribs (flanken style, thinly sliced across the bone)

Marinade:

  • 1/4 cup soy sauce (or coconut aminos for a lower carb option)
  • 1/4 cup sesame oil
  • 1/4 cup water
  • 3 tbsp erythritol (or your preferred keto sweetener)
  • 2 tbsp rice vinegar (or apple cider vinegar for a lower-carb option)
  • 1 tbsp fish sauce (optional, for an extra umami kick)
  • 4 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1/4 cup green onions, finely chopped
  • 1 tsp black pepper
  • 1 tsp sesame seeds (optional, for garnish)
  • 1 tsp red pepper flakes (optional, for some heat)

Instructions:

  1. Prepare the Marinade:
    • In a large bowl, combine soy sauce, sesame oil, water, erythritol, rice vinegar, and fish sauce (if using).
    • Add the minced garlic, grated ginger, chopped green onions, and black pepper. Mix well to combine all ingredients.
  2. Marinate the Ribs:
    • Place the short ribs in a large resealable plastic bag or a shallow dish. Pour the marinade over the ribs, making sure all pieces are well coated.
    • Seal the bag or cover the dish, and refrigerate for at least 4 hours, preferably overnight, to let the flavors penetrate the meat.
  3. Cook the Ribs:
    • Preheat your grill to medium-high heat (you can also use a grill pan or broiler if a grill isn’t available).
    • Remove the ribs from the marinade, allowing any excess to drip off.
    • Grill the ribs for about 3-4 minutes per side, or until they develop a nice char and are cooked to your desired level of doneness.
  4. Serve:
    • Once cooked, remove the ribs from the grill and let them rest for a few minutes.
    • Sprinkle with sesame seeds and additional green onions for garnish if desired.
    • Serve hot, perhaps with a side of kimchi or a fresh cucumber salad for a complete keto meal.

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