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keto Greek Chicken Gyros

Ingredients:

For the Chicken:

  • 1 1/2 lbs boneless, skinless chicken thighs
  • 3 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 lemon, juiced
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • Salt and pepper, to taste

For the Tzatziki Sauce:

  • 1 cup Greek yogurt (full fat)
  • 1 cucumber, grated and excess water squeezed out
  • 2 cloves garlic, minced
  • 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
  • 1 tbsp lemon juice
  • Salt and pepper, to taste

For the Gyros:

  • Keto-friendly flatbreads or lettuce wraps
  • Sliced tomatoes
  • Sliced red onions
  • Chopped fresh parsley
  • Feta cheese, crumbled (optional)

Instructions:

  1. Marinate the Chicken:
    • In a large bowl, mix together olive oil, minced garlic, lemon juice, oregano, cumin, coriander, paprika, salt, and pepper.
    • Add the chicken thighs and coat them thoroughly with the marinade. Cover and refrigerate for at least 1 hour, preferably overnight for best flavor.
  2. Cook the Chicken:
    • Preheat your grill or a skillet over medium-high heat.
    • Remove the chicken from the marinade and cook for about 5-7 minutes per side, or until the chicken is cooked through and has a nice char.
    • Remove from heat and let rest for a few minutes before slicing into thin strips.
  3. Make the Tzatziki Sauce:
    • In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, salt, and pepper. Mix well and adjust seasoning to taste.
    • Refrigerate until ready to use.
  4. Assemble the Gyros:
    • Warm the keto-friendly flatbreads if using, or prepare large lettuce leaves as wraps.
    • Spread a generous amount of tzatziki sauce on each flatbread or lettuce leaf.
    • Top with sliced chicken, tomatoes, red onions, parsley, and feta cheese if using.
    • Roll up the flatbread or wrap the lettuce leaf around the fillings.
  5. Serve:
    • Serve immediately and enjoy your delicious keto Greek chicken gyros!

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