ketoKeto Recipes

Keto Garlic Chicken, Mushroom, and Cabbage Soup


  • 1 lb boneless, skinless chicken thighs, diced
  • 8 oz mushrooms, sliced
  • 4 cups cabbage, shredded
  • 4 cloves garlic, minced
  • 1 onion, diced
  • 4 cups chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)


  1. Sauté Chicken and Vegetables:
    • In a large pot, heat olive oil over medium heat. Add diced chicken and cook until browned.
    • Add minced garlic, sliced mushrooms, and diced onion. Sauté until the vegetables are softened.
  2. Add Cabbage:
    • Stir in shredded cabbage and continue cooking until it starts to wilt.
  3. Seasoning:
    • Season the mixture with thyme, salt, and pepper. Adjust seasoning according to taste.
  4. Pour in Chicken Broth:
    • Pour in chicken broth and bring the soup to a simmer. Allow it to cook for about 15-20 minutes until the chicken is fully cooked and the flavors meld.
  5. Garnish and Serve:
    • Garnish with fresh parsley if desired. Adjust seasoning if needed.

Nutritional Information: Note: Nutritional values are approximate and may vary based on specific ingredients and portion sizes.

  • Serving Size: 1 cup
  • Calories: 250
  • Total Fat: 15g
    • Saturated Fat: 3.5g
    • Trans Fat: 0g
  • Cholesterol: 80mg
  • Sodium: 800mg
  • Total Carbohydrates: 10g
    • Dietary Fiber: 4g
    • Sugars: 4g
  • Protein: 20g

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