Keto Cauliflower Pizza Crust

Ingredients:-

• 1 medium head cauliflower, cut into florets
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 large egg

Instructions:-

1. Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. Prepare the Cauliflower:
   • Place the cauliflower florets in a food processor and pulse until the cauliflower is finely ground and resembles rice.
   • Alternatively, you can use a grater to grate the cauliflower.
3. Cook the Cauliflower:
   • Microwave the cauliflower in a microwave-safe bowl for 5-6 minutes, or until soft.
   • Let the cauliflower cool for a few minutes.
4. Prepare the Crust:
   • Transfer the cooked cauliflower to a clean kitchen towel and squeeze out as much liquid as possible.
   • In a bowl, combine the cauliflower, mozzarella, Parmesan, oregano, basil, garlic powder, salt, pepper, and egg. Mix until well combined.
5. Shape the Crust:
   • Place the cauliflower mixture onto the prepared baking sheet and spread it out into a thin circle, about 1/4-inch thick. You can also make it into a rectangular shape if you prefer.
6. Bake the Crust:
   • Bake the crust in the preheated oven for 12-15 minutes, or until golden brown and firm.
7. Add Toppings (Optional):
   • Remove the crust from the oven and add your favorite pizza toppings, such as low-carb tomato sauce, more cheese, vegetables, and meats.
8. Bake Again:
   • Return the pizza to the oven and bake for another 5-10 minutes, or until the cheese is melted and bubbly.
9. Serve:
   • Let the pizza cool slightly before slicing and serving.

Enjoy your keto cauliflower pizza crust! It’s a delicious low-carb alternative to traditional pizza crusts.