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KETO BOUNTY BARS

Ingredients:

For the Coconut Filling:

  • 1 ½ cups unsweetened shredded coconut
  • ¼ cup coconut oil (melted)
  • 2-3 tbsp powdered erythritol (or your preferred keto sweetener)
  • 1 tsp vanilla extract
  • Pinch of sea salt

For the Chocolate Coating:

  • 100g (3.5 oz) sugar-free dark chocolate (preferably 85% cocoa or higher)
  • 1 tbsp coconut oil (melted)
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the Coconut Filling:
    • In a mixing bowl, combine the shredded coconut, melted coconut oil, powdered erythritol, vanilla extract, and sea salt.
    • Stir everything together until the mixture is well combined. You should have a slightly sticky, dough-like consistency.
    • Line a baking tray or plate with parchment paper.
    • Shape the coconut mixture into small bars or bites (about the size of a standard bounty bar).
    • Place the shaped bars on the parchment paper and refrigerate for at least 30 minutes to firm up.
  2. Make the Chocolate Coating:
    • In a heatproof bowl, melt the sugar-free dark chocolate and coconut oil together, either in the microwave (in 20-second intervals) or over a double boiler until smooth and fully melted.
  3. Coat the Coconut Bars:
    • Once the coconut bars have firmed up, dip each one into the melted chocolate, coating it fully. Use a fork to lift the bars out of the chocolate and place them back on the parchment paper.
    • Allow the excess chocolate to drip off before setting them back down.
  4. Chill and Set:
    • Once all the bars are coated, refrigerate them again for at least 30 minutes until the chocolate is set.
  5. Serve:
    • Once the chocolate has hardened, your Keto Bounty Bars are ready to enjoy! Store them in an airtight container in the fridge for up to a week.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Optional:

  • You can sprinkle a little sea salt on top of the chocolate before it sets for an extra flavor contrast.
  • If you want to make them even more decadent, try adding a bit of unsweetened almond butter or peanut butter to the coconut filling.

Enjoy your homemade Keto Bounty Bars!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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