Keto Baked Fried Chicken

Ingredients:

• 4 bone-in, skin-on chicken thighs (or chicken pieces of your choice)
• 1 cup almond flour (for the coating)
• 1/4 cup grated parmesan cheese
• 2 teaspoons paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon salt (adjust to taste)
• 2 large eggs
• 2 tablespoons heavy cream (optional, for extra richness)
• 2 tablespoons olive oil or melted butter (for drizzling)

Instructions:

1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
2. Prepare the Coating: In a shallow bowl or plate, mix the almond flour, grated parmesan cheese, paprika, garlic powder, onion powder, oregano, salt, and pepper.
3. Prepare the Egg Wash: In a separate bowl, beat the eggs with heavy cream (if using) until fully combined.
4. Coat the Chicken: Dip each piece of chicken first into the egg wash, making sure it’s fully coated, then dredge it in the almond flour mixture, pressing lightly to ensure the coating sticks.
5. Arrange on Baking Sheet: Place the coated chicken pieces on the prepared baking sheet. Drizzle with olive oil or melted butter for extra crispiness.
6. Bake: Bake in the preheated oven for 35-40 minutes, flipping the chicken halfway through to ensure even crisping. The chicken is done when the internal temperature reaches 165°F (75°C) and the coating is golden brown and crispy.
7. Serve: Let the chicken rest for a few minutes before serving. Enjoy with a side of keto-friendly vegetables or a salad!