Posted inBlogs keto Keto Recipes
Easy Dessert
📝 Ingredients 1 cup all-purpose flour 1 cup sugar ¼ cup cocoa powder 1 tsp baking powder ½ tsp baking soda 1 egg ½ cup milk ¼ cup oil ½…
Posted inketo Keto Recipes
Chocolate nut clusters
Basic Chocolate Nut Clusters Ingredients 2 cups chocolate (dark, milk, or semi-sweet chips or chopped bar) 1½–2 cups nuts (peanuts, almonds, cashews, pecans, or mixed) Optional: pinch of salt Instructions…
Posted inBlogs keto Keto Recipes
Creamy Pineapple Dessert (High-Protein Friendly, No Gelatin)
Creamy Pineapple Dessert (No Gelatin) Ingredients 1 can (20 oz) crushed pineapple, well drained(very important to drain well) 1 cup plain Greek yogurt (nonfat or full-fat) ½ cup cottage cheese,…
Posted inBlogs keto Keto Recipes
Baked Chicken with Mushrooms and Spinach
Baked Chicken with Mushrooms and Spinach Ingredients 4 boneless, skinless chicken breasts or thighs Salt & black pepper, to taste 1 tsp paprika 1 tsp Italian seasoning 2 tbsp olive…
Posted inBlogs keto Keto Recipes
Fluffy Cottage Cheese Garlic Rolls
Fluffy Cottage Cheese Garlic Rolls Ingredients Dough 1 cup cottage cheese (full-fat for best texture) ¼ cup warm milk (about 110°F / 43°C) 2 tbsp sugar 2¼ tsp active dry…
Posted inBlogs keto Keto Recipes
Honey BBQ Chicken & Creamy Garlic Parmesan Potatoes
Honey BBQ Chicken Ingredients 4 boneless, skinless chicken thighs or breasts Salt & black pepper 1 tbsp olive oil Honey BBQ Sauce ½ cup BBQ sauce ¼ cup honey 1…
Posted inBlogs keto Keto Recipes
SALMON PATTIES
Salmon Patties (Salmon Cakes) Ingredients 1 (14–15 oz) can salmon, drained and flaked(remove skin/bones if desired) 1 large egg ⅓ cup breadcrumbs or crushed crackers 2 tbsp mayonnaise 1 tbsp…
Posted inBlogs keto Keto Recipes
Teriyaki Chicken Lettuce Wraps
Teriyaki Chicken Lettuce Wraps Ingredients Chicken 1 lb (450 g) boneless, skinless chicken breast or thighs, finely chopped 1 tbsp sesame oil (or neutral oil) Teriyaki Sauce (or use ½…
Posted inketo Keto Recipes
Keto Butter Cookies
Ingredients 1½ cups almond flour ¼ cup coconut flour ½ cup butter, softened ¼ cup erythritol or preferred keto sweetener 1 teaspoon vanilla extract ¼ teaspoon salt Optional: 1–2 tablespoons…