keto
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fantastic-garlic-flatbreads
Ingredients: 2 cups all-purpose flour (or use almond flour for a keto version) 1 tsp baking powder 1/2 tsp salt…
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KETO FATHEAD ROLLS
Ingredients: 2 cups shredded mozzarella cheese 1 oz cream cheese (softened) 1 large egg 1 1/2 cups almond flour 1…
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Breakfast Keto Sandwiches
Ingredients: 2 large eggs (for the sandwich “bread”) 2 tbsp butter (for cooking) 2 slices of cheese (cheddar, mozzarella, or…
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Keto Chicken Zucchini Casserole
Ingredients: 2 medium zucchinis, sliced thin 2 cups cooked chicken (shredded or diced) 1 cup shredded mozzarella cheese 1/2 cup…
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Keto Smash Burger bowls foil packs
Ingredients: 1 lb ground beef (preferably 80/20 for juiciness) 4 oz cheddar cheese (sliced or shredded) 1 small onion, sliced…
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GREEK KETO SPANAKOPITA
Ingredients: For the filling: 4 cups fresh spinach (or 2 cups frozen spinach, thawed and drained) 1/2 cup ricotta cheese…
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homamade condensed keto milk
Ingredients: 1 cup heavy cream 1/4 cup unsweetened almond milk (or coconut milk for a richer flavor) 1/4 cup powdered…
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‘Keto Mocktail Cheery Sleep Drink’
Ingredients: 1 cup unsweetened tart cherry juice (look for no added sugars) 1 cup sparkling water (or club soda) 1…
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Keto Instant Pot Beef Stroganoff
Ingredients: 2 lbs beef stew meat (or sirloin, cut into cubes) 2 tbsp olive oil 1 medium onion, diced 3…
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