Weight Watchers Recipes

Hungarian Mushroom Soup

Hungarian Mushroom Soup is a rustic, comforting dish using paprika, soy sauce, and sour cream for an earthy, simple mushroom soup recipe you’ll love!

INGREDIENTS

  • 2 tablespoons butter
  • 1 small white onion finely chopped
  • 1 pound mushrooms about two 8 ounce packages of sliced mushrooms, such as shiitake, white button, mixed mushrooms, etc., or canned mushrooms equal to 18 ounces
  • 3 tablespoons plain flour
  • 2 ½ teaspoons Hungarian sweet paprika or standard paprika
  • ½ cup white wine
  • 1 ¼ cups vegetable stock
  • 3 tablespoons light soy sauce
  • 1 cup 2% milk
  • 3 tablespoons sour cream
  • 3 teaspoons dried dill
  • Juice of half a lemon
  • Salt and pepper to taste
  • 1 ½ tablespoons chopped parsley
  • Extra sour cream for topping

INSTRUCTIONS 

  • Melt 2 tablespoons butter in a large pan and fry 1 finely chopped small white onion until soft. Add 1 pound sliced mushrooms or canned mushrooms and stir fry for another 2 minutes.When the mushrooms soften, sprinkle with 3 tablespoons flour and 2 ½ teaspoons paprika. Mix well until fully combined.
  • Add ½ cup white wine. Scrape up any browned bits from the bottom of the pan and stir.Once the wine reduces by half, gradually add 1 ¼ cups vegetable stock, 1 cup 2% milk, and 3 tablespoons light soy sauce. Continue to stir until the soup starts to boil and thicken.
  • Once the soup boils and thickens, take it off the heat and allow it to cool slightly. Add 3 tablespoons sour cream and stir in well. Add 3 teaspoons dried dill and juice from ½ a lemon. Season to taste with salt and pepper, add extra dollops of sour cream and about 1 ½ tablespoons chopped parsley, and enjoy!
  • NOTES
  • IMPORTANT NOTEadding the sour cream while still on the heat will cause it to curdle!
  • Hungarian mushroom soup can be frozen. Allow to fully cool before transferring to an airtight container.Freeze for up to 3 months and defrost thoroughly before reheating. Reheat in a pan and ensure the soup is piping hot throughout before serving.
  • It is not essential to use Hungarian paprika. Standard paprika will work fine. However, the use of authentic Hungarian paprika, which has a deep red color and sweeter flavor, would undoubtedly produce a richer, sweeter soup.
  • Freshly made soup will also keep in the fridge, in a sealed container, for 2 days.
  • NUTRITION
  • Serving: 360gCalories: 192kcalCarbohydrates: 16gProtein: 8gFat: 9gSaturated Fat: 5gCholesterol: 24mgSodium: 1144mgPotassium: 585mgFiber: 2gSugar: 8gVitamin A: 1234IUVitamin C: 6mgCalcium: 110mgIron: 2mg

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