Keto Recipes


cook time: 45 MINUTES

total time: 45 MINUTES

Green bean soup with beef is rich and tasty keto stew. Beef and green beans in healthy low carb family friendly soup recipe. This is keto recipe for a large family!


  • Olive oil or lard 2 TBS
  • 1 medium onion chopped 110 g/3.9 oz
  • 1 carrot cut in small cubes 70 g/2.5 oz
  • 1 red pepper/capsicum 50 g/1.7 oz
  • Beef meat cut in small cubes 900 g/32 oz
  • Green beans 1000 g/35 oz
  • Crushed tomatoes 1 cup/200 ml
  • Water 5 cups/1000 ml
  • Salt 2 teaspoon or more to taste
  • Freshly ground pepper to taste
  • Ground paprika 1 TBS
  • Powdered garlic 2 tsp
  • Turmeric 1 tsp
  • Dried basil ½ TBS
  • 2 bay leaves
  • Crushed chili to taste (optional)
  • Sour cream for serving (optional)


  1. For this recipe use large cooking pot or instant pot.
  2. Fry onion with occasional stirring on a hot lard or olive oil until translucent and golden brown.
  3. Add meat and continue stirring until meat is browned.
  4. Add carrot and pepper/capsicum cut in small cubes and stir for 5 minutes.
  5. After few minutes add green beans cut in small pieces, crushed tomato, water and spices.
  6. Stir everything and cook in instant pot/pressure pot on high pressure for 30 – 45 minutes.
  7. If cooking on the stove cook covered for 1 hour or until meat is cooked with occasional stirring.
  8. When cooked, serve and enjoy!

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