Weight Watchers Recipes
Greek Orzo Salad Recipe
Ingredients
- 1 cup orzo pasta
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper (red, yellow, or orange), diced
- 1/2 red onion, finely chopped
- 1/2 cup kalamata olives, pitted and halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint or basil (optional), chopped
For the Dressing
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- 1 clove garlic, minced
- 1 tsp dried oregano
- Salt and pepper, to taste
Instructions
- Cook the Orzo:
- Boil the orzo pasta in salted water according to the package instructions. Drain and rinse under cold water to stop the cooking process. Let it cool completely.
- Prepare the Dressing:
- In a small bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper.
- Assemble the Salad:
- In a large mixing bowl, combine the cooled orzo, cherry tomatoes, cucumber, bell pepper, red onion, kalamata olives, feta cheese, parsley, and mint or basil if using.
- Add the Dressing:
- Pour the dressing over the salad and toss everything together until evenly coated.
- Serve:
- Taste and adjust seasoning if needed. Serve immediately, or refrigerate for an hour for the flavors to meld together.
Tips
- Make it heartier by adding chickpeas, grilled chicken, or shrimp.
- Storing: This salad can be stored in an airtight container in the fridge for up to 3 days. Stir before serving to redistribute the dressing.