Vegan Recipes


Elevate your culinary repertoire with a dish that perfectly balances sophistication and simplicity. Our Garlic Parmesan Roasted Brussels Sprouts recipe is a testament to the art of gourmet cooking, offering a symphony of flavors that tantalize the taste buds and leave a lasting impression. This delectable dish transforms humble Brussels sprouts into a culinary masterpiece, combining the rich, nutty notes of roasted sprouts with the bold kick of garlic and the creamy indulgence of Parmesan cheese.

Ingredients: To craft this culinary masterpiece, you’ll need the following ingredients:

  • 1 lb of fresh Brussels sprouts, meticulously trimmed and halved
  • 2 tablespoons of premium olive oil, chosen for its robust flavor profile
  • 3 cloves of garlic, minced to release their aromatic essence
  • A generous 1/4 cup of finely grated Parmesan cheese, adding a touch of decadence
  • Pinch of high-quality salt and freshly ground pepper, to season each bite to perfection
  • Optional: a hint of red pepper flakes for those craving a subtle fiery kick


  1. Preheat with Precision: Begin by preheating your oven to 400°F (200°C), ensuring the perfect environment for roasting that guarantees optimal flavor development.
  2. Preparation with Panache: In a spacious mixing bowl, gently coat the halved Brussels sprouts with the luscious olive oil, minced garlic, and a sprinkling of salt and pepper. This meticulous preparation ensures that each sprout is enveloped in a symphony of flavors.
  3. Arrangement with Artistry: Carefully arrange the seasoned Brussels sprouts on a baking sheet lined with parchment paper or aluminum foil, ensuring they lay in a single, uniform layer. This step is crucial for achieving even roasting and impeccable texture.
  4. Roasting Ritual: Slide the baking sheet into the preheated oven, allowing the Brussels sprouts to roast for approximately 25-30 minutes. Throughout this process, the sprouts will undergo a magical transformation, becoming tender and developing a tantalizing golden brown hue.
  5. Finishing Flourish: As the Brussels sprouts emerge from the oven, sprinkle them liberally with the grated Parmesan cheese. This final touch adds a luxurious layer of creamy richness, enhancing the dish’s already irresistible appeal.
  6. Presentation Perfection: Serve your Garlic Parmesan Roasted Brussels Sprouts immediately, garnished with additional Parmesan cheese and a sprinkling of optional red pepper flakes. Each mouthwatering bite promises a harmonious blend of textures and flavors, leaving your guests craving more.

Conclusion: With its impeccable balance of flavors and exquisite presentation, our Garlic Parmesan Roasted Brussels Sprouts recipe is sure to become a staple in your culinary repertoire. Whether served as a sophisticated side dish or a star attraction at your next gathering, this delectable creation is guaranteed to delight even the most discerning palates. Unlock the secrets of gourmet cooking and treat yourself to a culinary experience that transcends the ordinary.

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  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Optional: red pepper flakes for added heat


  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
  3. Spread the Brussels sprouts out in a single layer on a baking sheet lined with parchment paper or aluminum foil.
  4. Roast the Brussels sprouts in the preheated oven for about 25-30 minutes, or until they are tender and lightly browned, tossing halfway through to ensure even cooking.
  5. Once the Brussels sprouts are roasted to your desired level of crispiness, remove them from the oven.
  6. Sprinkle the roasted Brussels sprouts with grated Parmesan cheese while they are still hot, allowing the cheese to melt slightly.
  7. Serve immediately, optionally garnished with additional Parmesan cheese and red pepper flakes for extra flavor.

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