Weight Watchers Recipes


This easy tomato pasta spaghetti sauce recipe is not only delicious, but it’s also zero Weight Watchers points! If you’re looking for a homemade spaghetti sauce recipe that’s simple to make and also healthy, this tomato paste pasta sauce is for you!

There’s nothing like a delicious pasta sauce to serve on your spaghetti, use as pizza sauce, or in other favorite recipes like these pizza zucchini boats. This recipe uses canned tomatoes and tomato paste making it the easiest way to quickly throw together a homemade sauce that still tastes amazing!

Homemade marinara sauce is easier to make than you might think, and uses affordable pantry ingredients along with fresh herbs to create the perfect sauce that simply can’t be bought from the grocery store. 


  • 1 medium onion, finely chopped
  • 1 bell pepper, finely chopped
  • 8 garlic cloves
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 (6 ounce) can of tomato paste
  • 1 (14.5 ounce) can water (from tomato can)
  • non-stick cooking spray
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • pepper (to taste)
  • 1 teaspoon Splenda or Stevia sugar
  • 1⁄2 teaspoon dried basil
  • 1 teaspoon dried parsley


​Try adding fresh tomatoes, red pepper flakes, ground turkey, or Italian sausage to give your easy homemade spaghetti sauce lots of extra flavor and texture! Just remember this will add to the calories and weight watchers points. 


Spray pan with cooking spray and heat over medium-low heat.

Add onion and pepper and saute for 5 minutes, spraying pan/veggies 2 times

Stir in all other ingredients

Simmer on low for 45 minutes

Top over thin spaghetti noodles or use as a dipping sauce!


This homemade pasta sauce is our go-to recipe for busy weeknights! It’s such an easy recipe to make and you can make it in large batches for future use!

Everybody loves pasta night and with this easy spaghetti sauce recipe you can say goodbye to jarred sauce. This homemade tomato sauce will add rich flavor to your easy homemade meals, without needing to rely on store-bought sauces. 

You will absolutely love adding this sauce to your different recipes and everyone in your family will agree it’s the best spaghetti sauce ever! Let me know if you get a chance to give it a try!

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