ketoKeto Recipes
Detox Keto Southwest Chicken Soup

Ingredients:
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken thighs (or breasts), diced
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 small zucchini, diced
- 1 cup cauliflower rice
- 4 cups chicken broth (preferably low-sodium)
- 1 (10 oz) can diced tomatoes with green chilies (like Rotel)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- ½ teaspoon oregano
- ½ teaspoon coriander (optional)
- Salt and pepper, to taste
- 1 tablespoon lime juice
- Fresh cilantro, chopped (for garnish)
- Sliced avocado (optional topping)
Instructions:
- Heat the oil in a large pot over medium heat. Add diced chicken, season lightly with salt and pepper, and cook until browned (about 5–7 minutes). Remove chicken and set aside.
- In the same pot, add a little more oil if needed. Sauté onion and garlic until fragrant (about 2 minutes).
- Add the peppers and zucchini to the pot. Cook for another 3–4 minutes, stirring occasionally.
- Return the chicken to the pot. Stir in cauliflower rice, diced tomatoes, and chicken broth.
- Season with cumin, paprika, chili powder, oregano, coriander, and additional salt and pepper.
- Simmer the soup uncovered over medium-low heat for about 15–20 minutes, until veggies are tender and flavors are well combined.
- Finish with lime juice. Stir, taste, and adjust seasoning if needed.
- Serve hot, garnished with chopped cilantro and slices of avocado if desired.
Notes:
- For a creamier texture, you can add a splash of coconut milk.
- Feel free to add a few jalapeño slices if you like extra heat!
- This soup keeps well in the fridge for 3–4 days and freezes beautifully.