Weight Watchers Recipes

Creamy Garlic Parmesan Broccoli

Ingredients

  • 4 cups broccoli florets (about 1 medium head)
  • 2 tablespoons olive oil or butter
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • 1/4 cup chopped fresh parsley (optional, for garnish)

Instructions

  1. Prepare the Broccoli:
    • Bring a large pot of salted water to a boil.
    • Add the broccoli florets and cook for 3-4 minutes, until tender-crisp.
    • Drain the broccoli and set aside.
  2. Make the Creamy Sauce:
    • In a large skillet, heat the olive oil or butter over medium heat.
    • Add the minced garlic and cook for 1-2 minutes, until fragrant.
    • Pour in the heavy cream and bring to a simmer.
    • Reduce the heat and let the cream simmer gently for 3-4 minutes, until it starts to thicken.
  3. Combine and Serve:
    • Stir in the grated Parmesan cheese until melted and the sauce is smooth.
    • Season with salt, pepper, and red pepper flakes if using.
    • Add the cooked broccoli to the skillet and toss to coat it in the creamy sauce.
    • Cook for another 2-3 minutes, until the broccoli is heated through.
  4. Garnish and Serve:
    • Transfer the creamy garlic Parmesan broccoli to a serving dish.
    • Garnish with chopped fresh parsley if desired.

Enjoy your delicious Creamy Garlic Parmesan Broccoli as a side dish or a light main course!

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