Weight Watchers Recipes
Creamed Chipped Beef
Creamed Chipped Beef
Ingredients:
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 1 1/2 cups of whole milk
- 8 ounces of dried beef, sliced into thin strips
- 1/4 teaspoon of freshly ground black pepper
- Toast or biscuits, for serving
Instructions:
- Melt Butter: In a medium-sized saucepan, melt the butter over medium heat.
- Make Roux: Add the flour to the melted butter, stirring continuously, to form a roux. Cook for about 1 minute until it turns light brown.
- Add Milk: Gradually whisk in the milk, ensuring there are no lumps. Continue to cook and stir until the mixture thickens, about 5 minutes.
- Add Beef: Add the sliced dried beef to the saucepan. Stir well to combine.
- Season: Add the black pepper and stir. Taste and adjust the seasoning if needed. Be cautious with salt since the dried beef is already salty.
- Simmer: Reduce the heat to low and let it simmer for a few more minutes, allowing the flavors to meld.
- Serve: Serve hot over toasted bread or biscuits.
Tips:
- Dried Beef: You can find dried beef in jars or packets near the canned meats in most grocery stores.
- Thickness: If the sauce is too thick, you can thin it with a little more milk. If it’s too thin, cook it a bit longer to thicken.
- Variations: For extra flavor, you can add a pinch of cayenne pepper or a dash of Worcestershire sauce.
Enjoy your Creamed Chipped Beef on toast or biscuits for a hearty meal!