Weight Watchers Recipes

BROCCOLI AU GRATIN RICE AND RONI

The Broccoli au Gratin Rice and Roni was delicious. My husband who is not as big a rice fan as I am, told me at least three times how much he loved this dish and he’s excited there’s left overs for him to devour this evening while I venture out for a rare night out.

Here then is my version of this wonderful dish:

  • 1 cup white rice
  • 1/3 cup cut spaghetti
  • 2 cups chicken broth
  • 1 cup shredded cheddar cheese
  • 1 cup chopped broccoli – fairly small
  • 3 tbsp. butter
  • 1 1/2 tsp. dried parsley flakes – crushed
  • 1/4 tsp. granulated garlic
  • 1/4 tsp. salt (I used kosher salt)
  • 1/8 tsp. black pepper (I used a fine table grind)
  1. In a wide skillet that has a lid, melt the butter. When the butter sizzles, add in the cut spaghetti. Keep stirring until it starts to brown a bit.
  2. Turn the heat down to medium low and add in the rice and dried herbs. Stir and slowly add in the chicken broth.
  3. Turn the heat up until it comes to a bubble, lid it, turn the heat down to low and cook for 10 minutes. Then add in the broccoli and stir.
  4. Cook for about 5 minutes more and fold in the cheese until blended.  Your rice should be perfectly cooked and ready to plate.

I hope you enjoy this as much as we did. I served mine with fried chicken tenders (chicken recipe to be another post). A most economical side dish as it contains both starch and vegetable.

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