Posted inBlogs keto Keto Recipes
SALMON PATTIES
Salmon Patties (Salmon Cakes) Ingredients 1 (14–15 oz) can salmon, drained and flaked(remove skin/bones if desired) 1 large egg ⅓ cup breadcrumbs or crushed crackers 2 tbsp mayonnaise 1 tbsp…
Posted inBlogs keto Keto Recipes
Teriyaki Chicken Lettuce Wraps
Teriyaki Chicken Lettuce Wraps Ingredients Chicken 1 lb (450 g) boneless, skinless chicken breast or thighs, finely chopped 1 tbsp sesame oil (or neutral oil) Teriyaki Sauce (or use ½…
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Pineapple Gelatin Dessert (2 Ingredients • No-Bake • 10 Minutes)
Quick DescriptionThis Pineapple Gelatin Dessert is an old-school classic that looks fancy but takes almost no effort. Smooth, creamy, lightly sweet, and refreshing, it’s made with just two ingredients and…
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PASTA FAGIOLI – A HEARTY ITALIAN HUG IN A BOWL
INGREDIENTS 1 lb ground beef 1 small onion, diced 2 carrots, peeled & diced 2 stalks celery, diced 3 cloves garlic, minced 1 can (15 oz) kidney beans, drained 1…
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Cottage Cheese Pizza Bowl
Quick DescriptionThis Cottage Cheese Pizza Bowl is a creamy, low-carb twist on traditional pizza. With a base of cottage cheese, zesty marinara sauce, fresh veggies, and melted mozzarella, it’s a…
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Chocolate Peanut Clusters (No-Bake, Old-School Favorite)
Quick Description These Chocolate Peanut Clusters are a timeless no-bake candy—simple, nostalgic, and incredibly satisfying. Glossy melted chocolate wraps around crunchy peanuts to form rustic, bite-size mounds that set beautifully.…
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Garlic Parmesan Jicama Fries(Crispy, Savory & Keto-Friendly)
Servings: 4Prep Time: 15 minutesCook Time: 20–25 minutesTotal Time: ~40 minutes IngredientsMain Ingredients 1 medium jicama, peeled and cut into thin fry shapes2 tbsp olive oil or avocado oil½ cup…
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Keto Grilled Cheese Sandwich
Quick DescriptionKeto Grilled Cheese is a low-carb version of the classic sandwich, made with keto-friendly bread, two types of cheese, and cooked until crispy and golden on the outside and…
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Detox Southwest Chicken Soup
Quick Description:This Southwest Chicken Soup is a nutrient-packed, detoxifying, and comforting dish that’s perfect for cozy evenings. Loaded with lean chicken, vegetables, and a spicy broth, it’s an ideal meal…