🥗 High-Protein Chicken Salad
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🥗 High-Protein Chicken Salad

Serves: 4Protein: ~35–40g per serving 🧾 Ingredients 3 cups cooked chicken breast, diced or shredded(rotisserie breast meat works great) ¾ cup nonfat Greek yogurt 2 tbsp light mayonnaise (optional, for…
🧇 High-Protein Chaffle Burger
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🧇 High-Protein Chaffle Burger

Serves: 1 burgerProtein: ~35–45g (depending on patty & cheese) 🧾 Ingredients Chaffle “Buns” 1 large egg ½ cup low-fat shredded mozzarella(or fat-free for higher protein) 1 tbsp unflavored protein powder…
🍝 High-Protein Pasta Fagioli Soup
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🍝 High-Protein Pasta Fagioli Soup

Servings: 6Protein: ~28–35g per serving 🧾 Ingredients Soup Base 1 tbsp olive oil 1 medium onion, diced 2 carrots, diced 2 celery stalks, diced 3 cloves garlic, minced Protein &…
Reese’s Peanut Butter Banana Bread
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Reese’s Peanut Butter Banana Bread

Ingredients: For the Banana Bread: ● 3 ripe bananas, mashed ● ½ cup creamy peanut butter ● ⅓ cup unsalted butter, melted ● ½ cup granulated sugar ● ½ cup…