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Protein Banana Oat Breakfast Squares

Ingredients Main Ingredients 2 ripe bananas, mashed 2 large eggs 2 cups rolled oats 1/3 cup honey 1 cup milk 1 teaspoon baking powder Ingredient Notes Very ripe bananas with…
Easy Mini Chicken Pot Pies
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Easy Mini Chicken Pot Pies

Easy Mini Chicken Pot Pies (Keto)IngredientsFilling 2 cups cooked chicken, shredded or diced ½ cup heavy cream ¼ cup chicken broth ½ cup cauliflower florets, finely chopped ¼ cup diced…
Keto Pumpkin Mug Cake
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Keto Pumpkin Mug Cake

Keto Pumpkin Mug Cake Ingredients 3 tbsp almond flour 1 tbsp keto sweetener (erythritol or monk fruit blend) ½ tsp baking powder ¼ tsp pumpkin spice Pinch of cinnamon &…
KETO TACO CASSEROLE
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KETO TACO CASSEROLE

Keto Taco CasseroleIngredients (Serves 6)1½ lb ground beef (or ground turkey) 1 tbsp olive oil (if needed) 1 small onion, finely chopped (optional for lower carbs) 2 cloves garlic, minced…
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Mini Potato Pizza

What You’ll Need for Mini Potato Pizza 2 medium potatoes, peeled 120 ml milk (½ cup) 2 eggs 4 tbsp all-purpose flour 1 tsp  baking powder Salt to taste Olive oil…
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Grandma’s Classic Apple Strudel

Ingredients Apple Filling: 6 cups apples, peeled and sliced 1 cup sugar ½ cup all-purpose flour 1 teaspoon cinnamon Crust: 3¾ cups all-purpose flour 1½ cups shortening 2 egg yolks…