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Chocolate Crunch Bars

Ingredients 1 1/2 cups sugar free chocolate chips 1 cup almond butter, Can sub for any nut or seed butter of choice 1/2 cup sticky sweetener of choice 1/4 cup…
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Pumpkin Oat Bars Recipe

IngredientsDry Ingredients2 cups old-fashioned rolled oats1 cup oat flour or finely blended oats1 tsp baking powder½ tsp baking soda1 ½ tsp ground cinnamon½ tsp ground nutmeg½ tsp ground ginger¼ tsp…
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Nutter Butter Icebox Cake Recipe

I found a recipe for a Nutter Butter ice box cake but wanted to make a healthier, more WW friendly version and I did! Based on 16 servings, each slice…
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Fluffy Crustless Quiche

IngredientsButter or baking spray10 large Pete and Gerry’s Organic Eggs1 cup whole milk1 cup heavy creamfreshly ground black pepper and Kosher salt1 cup white cheddar, shredded6 slices thick-cut bacon, cooked…
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Cauliflower & Hamburger Soup

INGREDIENTS: 1 lb. ground beefOne cup cheddar cheese1 medium cauliflowerFour oz. cream cheese1 small onion4 cups beef broth1 cup heavy creamTwo garlic piecesOne tbsp. olive oilBlack pepperOne teaspoon dried thymeSalt…
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PEANUT BUTTER CHOCOLATE CHIP FAT BOMBS

Ingredients:-8 oz softened cream cheese.-5 tbsp peanut butter.-1/2 cup sugar substitute such as Pyure.-3 tbsp softened butter.-1 tsp vanilla.-1/2 cup Lily’s chocolate chips.Directions:1. Mix all ingredients (except chocolate chips) together…
Apple Salad
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Apple Salad

Ingredients: 2 Honeycrisp  apples (or any other sweet-tart  apple) 1 cup celery, thinly sliced 1 cup red or green grapes, halved ½ cup pecans, roughly chopped (toasted, if desired) ½ cup  dried cranberries (or raisins,…
Most Delicious Diabetic Dinner in 10 Minutes
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Most Delicious Diabetic Dinner in 10 Minutes

Ingredients: Components: 500 grams of Stellini pasta and fifty grams of butter15.g of flour500 milliliters of milkOne hundred grams of grated hard mozzarella cheeseOne onion, cut very finely a total…