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If you are on a weight loss program, you probably thought bagels were off-limits and normally you’d be right. But these 2 Ingredient W/W Bagels are a game changer. This is one…

Ingredients:– 1 pound Brussels sprouts, trimmed and halved– 2 tablespoons olive oil– 2 cloves garlic, minced– 1/4 cup grated Parmesan cheese– Salt and pepper to taste Instructions:1. Preheat your oven…

prep time: 10 MINS cook time: 10 MINS total time: 20 MINS calories: 263KCAL yield: 4 WRAPS Ingredients 2 teaspoons dry mustard powder, (I use Colman’s, found by the spices) 1 teaspoon packed brown sugar ½ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon garlic salt 1 lb raw boneless, skinless chicken…

At just a few W/W points for the whole pie, you can’t go wrong with this treat. Divide this into 4 servings for 1 point each. Prep Time 10minutes mins Cook Time 55minutes mins…