Posted inUncategorized

WW-Friendly Pineapple Soft Serve

Ingredients:– 2 cups frozen pineapple chunks – 0 points– 1/2 cup unsweetened almond milk – 0 points– 1/2 cup non-fat Greek yogurt – 0 points– 1 tablespoon honey or your…
Posted inUncategorized

Farmers casserole

Ingredients:- 1 can of crescent rolls- 6 large eggs- 1 cup of milk- 1 cup of shredded cheese (cheddar or your choice)- 1 cup of cooked breakfast sausage or bacon…
Posted inBlogs keto Keto Recipes

Keto Brazilian Cheese Bread

Ingredients: 1 ½ cups almond flour 1 ½ cups shredded mozzarella cheese (or use a mix of mozzarella and Parmesan for more flavor) 1/2 cup grated Parmesan cheese 2 large…
Posted inBlogs keto Keto Recipes

Mexican Keto Taco Lasagna

Ingredients: 1 lb ground beef (or ground turkey/chicken) 1 packet taco seasoning (or homemade taco seasoning for no added sugars) 1 medium onion, diced 2 cloves garlic, minced 1 can…
Posted inUncategorized

Blackberry Froyo

I personally do love berries and yoghurt together so I knew before I even reached home that we’d be having frozen yoghurt for dessert. You can keep it unsweetened if…
Posted inUncategorized

Protein Cookie Dough Ice Cream Sandwiches

Ingredients 1 1/2 cup Almond Flour 1/2 cup Pea Protein Powder, Unflavored, I used vanilla 1/2 cup Cashew Butter 1/4 cup Pure Maple Syrup, less, depending on your protein powder 2 tsp Coconut Oil, optional 1/4 cup Mini Chocolate…