Posts by admin

These Easy Creamy Chicken Flautas are packed with a creamy chicken mixture then rolled in a low point flour tortilla and then baked or air fried to perfection!! These are family…

Serves 4 Ingredients Uncooked boneless skinless chicken breast, Ground in a food processor or meat grinder 16 oz No salt is added to canned crushed tomatoes, You can replace them…

Some say this soup is the secret to their weight-loss success. It’s a great midday snack or dinner appetizer. If you like thick soups, consider pureeing this recipe in the…

Lemon is one of those flavors that I could eat in just about any dessert, for just 2 points you can enjoy these lemon muffins. Perfect for Weight Watchers breakfasts…

Here’s a super moist, low-fat carrot cake recipe perfect for Easter or any time of the year. This is made with a can of crushed pineapple which makes it very…

Serves 8 – as breakfast or dessert ingredients 4 cups (320g) old-fashioned oats1/3 cup unsweetened cocoa powder1/3 cup Stevia1 ½ cups (360mL) unsweetened vanilla almond milk2 cups (492g) unsweetened applesauce½…

Ingredients Ingredients Uncooked skinless wild salmon fillet- 1 pound(s)Kosher salt-1 tsp, or more to taste Black pepper-½ tsp, or more to taste Uncooked onion(s)-½ cup(s), chopped Uncooked bell pepper(s)-½ cup(s), green; chopped Hot sauce-1 Tbsp Fresh…

This is a must try if you love apple and apple pie  for 0 weight watchers points! Fat free yogurt, a chopped apple  Ingredients   3/4 cup yogurt 1/2 cup sugar free apple…

Ingredients Cooking spray 4 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 1 pound(s) Kosher salt 1 tsp Uncooked onion(s) 1 small, finely chopped Chopped romaine lettuce 6 cup(s), shredded Plum tomato(es)…