Posts by admin

Nutrition Information: Amount Per Serving: CALORIES: 388TOTAL FAT: 14gSATURATED FAT: 6gCHOLESTEROL: 30mgSODIUM: 486mgCARBOHYDRATES: 51gNET CARBOHYDRATES: 49gFIBER: 2gSUGAR: 1gPROTEIN: 16g PREP TIME 15 minutes COOK TIME 30 minutes TOTAL TIME 45 minutes Ingredients: 16 oz. rotini pasta-you can use gluten-free pasta to make…

Total Time 35 min Prep 15 min Cook 20 min Serves24 2 ww points Ingredients White self-rising flour-2 cup(s) Sugar-2 Tbsp Garlic powder-1 tsp Cayenne pepper-½ tsp Reduced-fat cheddar cheese-2 oz, sharp, finely shredded (1/2…

this Chicken Orzo Soup with carrots, lemon and fennel was even better than expected. It’s light, fresh and flavorful and comes together in less than 30 minutes. This isvery delicius…

Weight watchers Healthy Instant Pot Chicken Zoodle Soup Recipe, It’s made in an Instant Pot with spiralized zucchini instead of traditional noodles! Healthy, easy, and so delicious <3 1pointsPrep: 10 minutesCook: 35…

YOU’LL NEED: 3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces 1/2 cup(s) uncooked celery, finely diced 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced 1/4 cup(s) light mayonnaise 2 Tbsp reduced-fat sour cream 2…

Pineapple fluff is a longtime favorite with the Weight Watchers set for good reason. It’s easy to make and delicious. A quick and easy no-cook dessert everyone seems to love. …

My friend Jennifer made these Weight Watchers Lemon Muffins. Even better, if you’re on Weight Watchers and counting points, they’re only 1 Point Plus or 2 Smart Points. And, you can…

Ok, so these might not taste as fudgy or as decadently sweet as something from the bakers, but we can guarantee that those bakery brownies are also not zero points!…

INGREDIENTS  1x2x3x 1 lb chicken breast (skinless, boneless) 1 jar of your favorite salsa (must be made with all 0 Points ingredients) INSTRUCTIONS  TO COOK IN CROCK POT Place chicken in your crock pot. Pour salsa…