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Keto Neapolitan Fat Bombs

Ingredients:

  • Base:
    • 1/2 cup coconut oil (or MCT oil)
    • 1/2 cup unsweetened almond butter (or any nut/seed butter of your choice)
    • 1/4 cup powdered erythritol (or other keto-friendly sweetener to taste)
    • 1 teaspoon vanilla extract
  • Strawberry Layer:
    • 1/4 cup fresh or frozen strawberries (thawed if frozen)
    • 1 tablespoon coconut oil
    • 1 tablespoon powdered erythritol
    • 1/4 teaspoon vanilla extract
  • Chocolate Layer:
    • 2 tablespoons cocoa powder (unsweetened)
    • 1 tablespoon coconut oil
    • 1 tablespoon powdered erythritol
    • 1/4 teaspoon vanilla extract
  • Vanilla Layer:
    • 1/4 cup unsweetened shredded coconut
    • 1 tablespoon coconut oil
    • 1 tablespoon powdered erythritol
    • 1/4 teaspoon vanilla extract
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Instructions:

  1. Prepare the Base:
    • In a medium bowl, mix together the coconut oil, almond butter, powdered erythritol, and vanilla extract until well combined.
  2. Prepare the Strawberry Layer:
    • Blend the strawberries until smooth. In a small bowl, mix the strawberry puree with 1 tablespoon of coconut oil, 1 tablespoon of powdered erythritol, and 1/4 teaspoon of vanilla extract until well combined.
  3. Prepare the Chocolate Layer:
    • In a small bowl, combine the cocoa powder, coconut oil, powdered erythritol, and vanilla extract. Stir until smooth and well blended.
  4. Prepare the Vanilla Layer:
    • In a small bowl, mix the shredded coconut with 1 tablespoon of coconut oil, 1 tablespoon of powdered erythritol, and 1/4 teaspoon of vanilla extract until the mixture is evenly distributed.
  5. Assemble the Fat Bombs:
    • Line a mini muffin tin or silicone mold with paper liners.
    • Spoon a small amount of the base mixture into each cup.
    • Add a layer of the strawberry mixture on top.
    • Follow with a layer of the vanilla mixture.
    • Top with a layer of the chocolate mixture.
    • Use a toothpick or skewer to swirl the layers together slightly for a marbled effect, if desired.
  6. Freeze:
    • Place the mold in the freezer and let it chill for at least 1 hour or until the fat bombs are firm.
  7. Serve:
    • Once frozen, pop the fat bombs out of the mold and store them in an airtight container in the freezer. They’ll stay fresh for up to 2 weeks.

Enjoy your keto Neapolitan fat bombs as a sweet, satisfying treat that fits perfectly into your low-carb lifestyle!

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