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1 point peanut butter cookies

In the pursuit of a healthier lifestyle, discovering a satisfying treat that aligns with dietary goals can be a game-changer. These delectable 1-point peanut butter cookies are a triumph of flavor and mindful nutrition, perfectly crafted for those following a points-based system, such as Weight Watchers.

Ingredients for a Guilt-Free Indulgence: Crafted with precision, the recipe combines 1 cup of powdered peanut butter, 1/4 cup of all-purpose flour, a dash of baking soda, and a pinch of salt. This wholesome mix lays the foundation for a delightful cookie that doesn’t compromise on taste or texture.

Balancing Act of Sweetness: The sweetness comes from a harmonious blend of 1/4 cup of unsweetened applesauce and 1/4 cup of granulated sugar substitute, whether it’s the natural sweetness of erythritol or the plant-derived allure of stevia. This careful balance ensures a satisfyingly sweet outcome without excess sugar.

Eggstraordinary Binding Agent: A single large egg performs the crucial role of binding the ingredients together, contributing to the cookies’ structure while adding a touch of richness. Meanwhile, 1 teaspoon of vanilla extract elevates the flavor profile, providing a subtle aromatic note that complements the nuttiness of the peanut butter.

Baking Brilliance: Preheating the oven to 350°F (175°C) is the first step towards achieving the perfect texture. As these cookies bake, the kitchen is filled with an enticing aroma. After just 8-10 minutes, the cookies emerge with a golden edge, signaling the ideal moment to transfer them to a cooling rack.

The Art of Presentation: Whether for personal enjoyment or sharing with others, these cookies can be presented with flair. Consider arranging them on a stylish plate, perhaps garnished with a sprinkle of powdered sugar or a drizzle of melted dark chocolate for an extra touch of elegance.

A Healthier Tomorrow, One Cookie at a Time: These 1-point peanut butter cookies redefine the notion of guilt-free indulgence, demonstrating that healthier choices need not sacrifice flavor. Perfectly portioned and brimming with nutrient-rich ingredients, they are a testament to the idea that conscious eating can be a delightful journey towards well-being.

Feel free to adjust ingredient quantities based on personal preferences and specific program requirements, ensuring that each bite is a step closer to your wellness goals. Enjoy the journey of savoring these nutrient-packed delights, guilt-free and with every mouthful, a celebration of a healthier tomorrow.

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1 point peanut butter cookies

Ingredients:

  • 1 cup powdered peanut butter (such as PB2)
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup unsweetened applesauce
  • 1/4 cup granulated sugar substitute (like erythritol or stevia)
  • 1 large egg
  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine the powdered peanut butter, all-purpose flour, baking soda, and salt. Mix well.
  3. In another bowl, whisk together the applesauce, sugar substitute, egg, and vanilla extract until well combined.
  4. Add the wet ingredients to the dry ingredients and mix until a dough forms.
  5. Using a cookie scoop or spoon, drop rounded tablespoons of dough onto the prepared baking sheet, spacing them about 2 inches apart.
  6. Flatten each cookie with a fork, creating a crisscross pattern on top.
  7. Bake in the preheated oven for 8-10 minutes or until the edges are lightly golden.
  8. Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

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