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Zucchini Fritters

Made this for a side dish tonight, they are delicious!

INGREDIENTS:

1 medium zucchini, grated

1 teaspoon salt

1/2 small onion, finely chopped

1/2 cup whole wheat flour

1/2 teaspoon baking powder

1 tablespoon milk

1 egg

Fresh ground pepper, to taste

DIRECTIONS:

Preheat oven to 400 degrees F. Lay the grated zucchini on a layer of paper towels and sprinkle with salt. Allow to sit for 5 minutes and transfer to a strainer. Using a wooden spoon or spatula, press out as much liquid as you can.

Transfer to a bowl and add the rest of the ingredients. Stir until just combined. Advertisements

Line a baking sheet with parchment paper and drop spoonfuls of the mixture a couple inches apart. Bake for 10 minutes, flip and bake for 10 more until both sides are golden brown. Serve with sour cream or yogurt if desired.

NOTE: For crispier fritters, spray or brush each fritter with a little olive oil just before flipping the first time, then spray the other side once flipped.Yields: 4 servings Serving Size: About 3 frittersCalories: 87 | Total Fat: 1 g | Saturated Fat: 0 g| Carbohydrates: 15 g | Dietary Fiber: 2 g | Sugars: 2 g | Protein: 4g | SmartPoints: 3 |

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