WW Apple Crisp Recipe

Ingredients:

For the filling:

• 5 medium apples (Granny Smith or Honeycrisp are great choices)
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg (optional)
• 1 tablespoon lemon juice
• 1/4 cup monk fruit sweetener (or preferred sweetener)
• 1 tablespoon cornstarch (for thickening)

For the topping:

• 1/2 cup rolled oats (make sure to use whole oats for best results)
• 1/4 cup almond flour (or whole wheat flour, if preferred)
• 1/4 cup unsweetened applesauce (or coconut oil for a richer topping)
• 2 tablespoons monk fruit sweetener (or another sugar substitute)
• 1/2 teaspoon cinnamon
• Pinch of salt

Instructions:

1. Preheat the oven:
   • Preheat your oven to 350°F (175°C).
2. Prepare the apples:
   • Peel, core, and slice the apples into thin, even slices (about 1/4-inch thick). Place the sliced apples in a large mixing bowl.
   • Toss the apples with cinnamon, nutmeg (if using), lemon juice, and monk fruit sweetener. Add the cornstarch and mix to coat the apples evenly. This will help thicken the filling as it bakes.
3. Prepare the topping:
   • In a separate bowl, combine the rolled oats, almond flour, sweetener, cinnamon, and a pinch of salt. Stir to mix.
   • Add the applesauce (or melted coconut oil) to the oat mixture and stir until it forms a crumbly, streusel-like texture.
4. Assemble the crisp:
   • Transfer the apple mixture to a greased 9-inch baking dish (you can also use an 8×8 dish if you prefer). Spread the apples out evenly.
   • Sprinkle the oat topping over the apples, covering them completely.
5. Bake the crisp:
   • Bake for 35-40 minutes or until the apples are tender and the topping is golden brown and crispy. If you want the topping to be extra crispy, you can broil the crisp for the last 2-3 minutes, but be sure to watch it carefully to avoid burning.
6. Cool and serve:
   • Remove the apple crisp from the oven and let it cool for a few minutes. Serve warm, ideally with a dollop of fat-free whipped cream, Greek yogurt, or a scoop of low-fat vanilla ice cream.