Weight Watchers Pumpkin Pie Squares

Ingredients ▢1.5 cups graham crumbs ▢2 Tbsp light butter, melted (I used Gay Lea) ▢1 Tbsp water ▢2 eggs ▢1/2 cup brown sugar ▢1.5 cups canned pumpkin ▢1 cup plain non fat greek yogurt ▢1 tsp vanilla ▢2 Tbsp flour ▢2 tsp pumpkin pie spice ▢1 tsp cinnamon ▢Pinch of salt Instructions  Preheat…

Black Bean Salad

INGREDIENTS Black beans cans 2, approx 15 oz Chopped red onion 1 Two large diced avocados 1 can of cherry tomatoes Chopped cilantro 1 bundle Lime juice 4 tbsps Salt…

Bisquick Easy Impossible Chicken Tamale Pie Recipe

Ingredients ▢9 ounces cooked lean chicken breast, shredded or chopped ▢1 can (4 ounces) chopped green chiles ▢2 teaspoons taco seasoning mix ▢1/2 cup shredded reduced-fat Mexican cheese blend ▢1/2 cup Bisquick baking mix ▢1/2 cup cornmeal ▢3/4 cup plain unsweetened almond milk ▢1 egg…

Creamy Peanut Butter Cup Dip

Ingredients ▢3/4 cup light whipped topping ▢1/3 cup nonfat vanilla yogurt ▢2 tablespoons reduced-fat cream cheese (Neufchatel), softened ▢2 tablespoons creamy natural peanut butter ▢2 tablespoons peanut butter powder  ▢1 packet zero calorie sweetener (I used a scant 1/2 teaspoon Lankato Monkfruit…

WW 3-Ingredient Microwave Mug Pineapple Cake

Ingredients ▢3 tablespoons yellow cake mix ▢1.5 tablespoons crushed pineapple, not drained ▢1 tablespoon egg white (about 1/2 large egg white) ▢light whipped topping, if desired Instructions  Spray a microwave -safe mug or bowl with nonstick cooking spray.…