Weight Watchers Recipes
Weight Watchers Chicken Garlic Soup
Ingredients:
- 1 lb boneless, skinless chicken breasts, cooked and shredded
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 3 carrots, peeled and sliced
- 3 celery stalks, sliced
- 4 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 bay leaf
- 2 cups kale or spinach, chopped
- Juice of 1 lemon
- Fresh parsley, chopped (for garnish)
Instructions:
- In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onions, carrots, and celery. Sauté until the vegetables are softened, about 5 minutes.
- Add minced garlic and sauté for an additional 1-2 minutes until fragrant.
- Pour in the chicken broth, add shredded chicken, dried thyme, dried rosemary, dried oregano, salt, pepper, and the bay leaf. Stir to combine.
- Bring the soup to a simmer and let it cook for about 15-20 minutes to allow the flavors to meld together.
- Add chopped kale or spinach to the soup and simmer until the greens are wilted.
- Stir in the lemon juice and taste the soup. Adjust the seasoning if necessary.
- Discard the bay leaf before serving.
- Ladle the soup into bowls and garnish with fresh parsley.