Weight Loss StoriesWeight Watchers Recipes
Weight Watchers Air Fryer Chicken Wings (ONLY 4POINTS)
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Ingredients:
- 2 lbs chicken wings, split at joints, tips discarded
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Cooking spray
Instructions:
- Prepare the Chicken Wings:
- Pat the chicken wings dry with paper towels.
- In a large bowl, toss the wings with baking powder, salt, black pepper, garlic powder, onion powder, and smoked paprika until evenly coated.
- Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C).
- Air Fry the Chicken Wings:
- Arrange the wings in a single layer in the air fryer basket, making sure they are not touching.
- Cook for 25-30 minutes, flipping the wings halfway through the cooking time, until they are golden brown and crispy.
- Serve:
- Remove the wings from the air fryer and let them rest for a few minutes before serving.
WW Points (Approximate per Serving):
The points can vary based on the specific brands and quantities used. For a typical serving size (about 4-5 wings), it’s approximately 4WW points