Are you a fan of pizza but think that it is off-limits while trying to lose weight? I used to think so too until I discovered this Two Ingredient Dough Recipe. This dough is easy to make, tastes great, and is low in points on the Weight Watchers Freestyle program.
Ingredients
- ▢To make 2 balls of dough:
- ▢½ cup self rising flour
- ▢½ cup Fage Total 0% fat free Greek Yogurt
- ▢For Pizza:
- ▢⅓ cup Kirkland Marinara sauce
- ▢2 oz Trader Joe’s Lite Shredded Mozzarella cheese
- ▢Italian seasoning
Instructions
- Preheat oven to 450 degrees.
- Combine self rising flour and Greek yogurt to make the dough.
- Divide into two equal pieces. You can freeze one and use the other.
- Turn the dough you will be using onto a floured surface and knead.
- Roll out dough and place in a small greased pizza pan.
- Bake for 5 minutes at 450. Keep an eye out for it not to get too brown.
- Remove from oven and top with sauce and cheese. Sprinkle on Italian seasoning.
- Return to oven and bake for another 10 minutes, checking to make sure it doesn’t get too dark.
Notes
- This recipe for weight watchers pizza dough will make two servings of 3-point pizza dough – enough to make 2 small pizzas.
- The marinara sauce I used was the Kirkland (Costco) brand and was 1 point for ⅓ cup.
- Trader Joe’s Lite Shredded Mozzarella cheese is the best low-fat cheese I have found that tastes good and actually melts. Best of all, 2 ounces is only 2 points!
This nutritional information is approximate and was calculated using online calculators. Your nutritional information may vary depending on numerous factors.
Nutrition
Calories: 197kcal | Carbohydrates: 26g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 12mg | Sodium: 232mg | Potassium: 236mg | Fiber: 1g | Sugar: 3g | Vitamin A: 175IU | Vitamin C: 2.9mg | Calcium: 60mg | Iron: 0.7mg
