Ingredients: 1 lb (450g) spaghetti 1 cup cherry tomatoes, halved 1 cucumber, diced 1 green bell pepper, diced 1 red bell pepper, diced 1 red onion, finely chopped 1 cup…
Ingredients: 2 medium yellow squash, sliced into 1/4-inch rounds 2 tablespoons olive oil 1/2 cup grated Parmesan cheese 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning Salt and pepper to…
Ingredients 1 cup unsweetened almond milk (or any milk of your choice) 3 tablespoons chia seeds 1 teaspoon vanilla extract 1 tablespoon maple syrup (or sweetener of your choice) Fresh…
Ingredients: 1 lb chicken breasts or thighs, thinly sliced 2 cloves garlic, minced Juice of 1 lemon 2 tbsp olive oil 1 tsp dried oregano Salt and pepper, to taste…
Ingredients: 2 medium-sized apples, cored and chopped (choose your favorite variety) 1/2 cup chopped celery 1/4 cup chopped walnuts or pecans (optional) 1/4 cup raisins or dried cranberries (optional) 1/2…
Ingredients: 6 hard-boiled eggs, peeled and chopped 1/4 cup fat-free Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon lemon juice Salt and pepper, to taste 1/4 cup finely chopped celery…