Ingredients: 1 medium head of cabbage 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika Salt and pepper to taste Cooking spray Fresh parsley…
Ingredients: 1 cup cottage cheese 4 large eggs 1 cup almond flour 1/2 cup protein powder (unflavored or vanilla) 1/4 cup coconut flour 1 tsp baking powder 1/2 tsp baking…
Ingredients: 2 ripe avocados 1 cup cold milk (dairy or non-dairy) 1/2 cup sweetened condensed milk 1/4 cup crushed graham crackers (plus extra for topping) 1/2 teaspoon vanilla extract 1-2…
Ingredients: 12 wonton wrappers 1/2 pound lean ground turkey or beef 1 packet taco seasoning mix (low-sodium if preferred) 1/2 cup black beans, drained and rinsed 1/2 cup corn kernels…
Ingredients: 1 1/2 lbs lean beef sirloin, sliced into thin strips 1 red bell pepper, sliced 1 green bell pepper, sliced 1 yellow bell pepper, sliced 1 medium onion, sliced…
Ingredients: 1 cup all-purpose flour 1/2 cup unsweetened cocoa powder 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup granulated sugar 1/2 cup unsweetened applesauce 1/2…
Ingredients: 2 cups cooked chicken breast, shredded or diced 1/2 cup fat-free Greek yogurt 1/4 cup diced celery 1/4 cup diced red onion 1/4 cup diced bell pepper (any color)…
Ingredients: 1 medium head cauliflower, grated or processed into rice-like texture 1/2 cup shredded mozzarella cheese (part-skim) 1/4 cup grated Parmesan cheese 1 egg, beaten 1/2 teaspoon dried oregano 1/2…