Vegan Recipes

Ingredients: 1 onion diced 2-3 garlic cloves minced 1 tbsp vegetable oil 11 oz fresh mushrooms sliced 4 tbsp white wine (optional) 1 tbsp tamari or soy sauce 3/4 cup vegetable…

Ingredients. ​Mango Habanero Sauce: 🔹 Juice of 2 or 3 limes added with a tsp of lime zest🔹 1/2 cup water🔹 Salt to taste🔹 1 medium sized carrot, roughly chopped🔹…

SMASHED CHICKPEA AVOCADO SALAD SANDWICHES Ingredients 1 ripe avocado 1 tablespoon lemon juice, plus more to taste ½ teaspoon salt, plus more to taste 1 (15 ounce) can chickpeas drained and rinsed ½ medium red bell pepper, diced 1 medium carrot, diced ¼ cup red onion, diced…

AMAZING VEGAN SPANAKOPITA Ingredients 1 ½ cups raw cashews, soaked in water 4-8 hours, drained and rinsed ¾ cup unflavored and unsweetened non-dairy milk 3 tablespoons lemon juice 4 garlic cloves 1 ½ teaspoons salt, plus more to taste ½ teaspoon black pepper…

Roasted Chickpeas (Roasted Chana) Roasted chickpeas or roasted chana is a guilt free delicious and healthy snack for all. This roasted chickpeas snack is a wonderful alternative to many store…

Vegan Mushroom Stroganoff Ingredients:8 oz. whole grain fettuccine noodles1 tbsp olive oil1 onion, diced3 garlic cloves, minced8 oz. sliced mushrooms1 tsp paprika1 tsp dried thyme1 tbsp flour1 cup vegetable broth1/2…

Vegan Cream Cheese CrepesServings 8 to 10 crepesIngredients4 ounces vegan cream cheese softened (you can use one of the substitutes from 2 or 3) Note*4 tbsp ground flax seeds mixed with…

HERBED FRENCH LENTIL SOUP Ingredients 2 tablespoons olive oil1 medium onion, diced2 medium carrots, diced2 medium celery stalks, diced4 garlic cloves, minced8 cups vegetable broth2 cups French green lentils (de…

Vegan Zucchini Patties: Ingredients: 2 medium zucchinis, grated 1 small onion, finely chopped 2 cloves garlic, minced 1/2 cup breadcrumbs (ensure they’re vegan) 1/4 cup nutritional yeast (optional, for flavor)…