soups and stews

soups and stews

IngredientsExtra virgin olive oil -about a tsp1 onion diced2 garlic minced4 stalks celery cut into good size bites1 cup chopped cabbage3 large carrots cut into round slices1 can diced tomatoes1…
Vegan Banana Cream Pie

Vegan Banana Cream Pie

Ingredients Crust: 3/4 cup gluten-free rolled oats 1/4 cup melted coconut oil 2 tbsp organic cane sugar 1/4 tsp salt Filling: 1 ripe banana (mashed) 1/2 cup almond milk 1…
Tofu Alfredo with portobello mushroom stea

Tofu Alfredo with portobello mushroom stea

Ingredients:For the Tofu Alfredo Sauce:1 block (14 oz) of firm tofu, drained and pressed1/2 cup unsweetened plant-based milk (e.g., almond milk, soy milk)1/4 cup nutritional yeast2 tablespoons lemon juice2 cloves…
Stuffed Avocado

Stuffed Avocado

Ingredients-Stuff Avocado.-Cabbage Rolls.-Salads.-Wrap.-Tacos.-Chilli.-Grits.-The possibility is endless. Simply rinse King Oyster Mushroom•Cut into tiny cubes.•Then in a bowl mix up someLiquid Smoke. ( not too much).•Bragg's Aminos.🌱Then Sprinkle Some.•Deliciou Orignal Vegan…
Sautéed Corn, Zucchini & Peppers Skillet

Sautéed Corn, Zucchini & Peppers Skillet

Ingredients1/2 yellow onion1/2 green bell pepper6 garlic cloves minced1 bag of frozen corn, cooked (I used microwave to steam it)1 red bell pepper diced1-2 zucchini, diced1-2 tsp of creole seasoning…
Homemade Golden “Mylk”

Homemade Golden “Mylk”

Ingredients▪︎1 1/2 cups light coconut milk (canned is best, but carton works too)▪︎1 1/2 cups unsweetened plain almond milk (DIY or store-bought)▪︎1 1/2 tsp ground turmeric▪︎1/4 tsp ground ginger (see…
Spring rolls

Spring rolls

Round rice papers, dip one at a time fully in water for about 10 seconds then lay it flat and put in your fillings. I used:Red bell pepper cut in…
savory cabbage soup

savory cabbage soup

Ingredients1 head of cabbage chopped3 carrots sliced or diced3 green onions diced1 onion diced3 celery stalks diced1 can of garlic herb tomatoes1 can of corn6 garlic cloves minced3 sprigs of…