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Ox liver recipe Ingredients 1tspn Seven colours grill seasoning 1 clove garlic minced 1/4 cup bbq sauce Hot sayce sauce (optional) 1 tsp cayenne pepper 1 tsp paprika 1 tbsp…

Ingredients 2 cucumbers, sliced 1/4 cup shredded cheese (cheddar or your favorite) 2 tbsp bacon bits A pinch of black pepper A sprinkle of Old Bay seasoning A dash of…

Ingredients 1 cup blueberries 1 cup cottage cheese 1 cup rolled oats 2 tbsp honey 2 tbsp butter, melted Pinch of cinnamon Instructions Preheat oven to 350°F (175°C) and lightly grease a baking dish. Spread…

Ingredients   8 oz Cream cheese, softened 1/3 cup Erythritol or preferred sugar substitute 1/2 cup Coconut cream refrigerated overnight 1/2 cup Heavy cream cold 1 tsp Vanilla extract Equipment Mixing bowls Electric mixer Spatula Serving cups Method  In a medium bowl, beat the…

These chewy, sweet dried strawberries are the perfect alternative to store-bought fruit snacks. Use them in granola, trail mix, or on top of yogurt. Kids love these, and they’re so…

Roasted peaches in the air fryer become soft, juicy, and caramelized, making them an excellent base for desserts or even a topping for salads. My favorite is adding to a…

Weight Watchers Blueberry Frozen Fluffy Dessert Ingredients 4 cups frozen blueberries, partially thawed ½ cup water 16 ounces fat free whipped topping, thawed 1 cup fresh blueberries Instructions In a blender,…

Broccoli & Cauliflower Cottage Cheese Bake  A creamy, high-protein veggie casserole. Ingredients: • 2 cups broccoli florets (small pieces) • 2 cups cauliflower florets (small pieces) • 1/2 cup cottage…

Ingredients Cheesecake Base 566 g cottage cheese any kind; I used 2% Daisy 1 oz sugar-free instant pudding mix cheesecake flavor; vanilla works too 14 g freeze-dried strawberries crushed Chocolate sauce 15 g cocoa powder 45 g sugar-free syrup I use Great Value sugar-free…