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Protein Chocolate Mousse
A rich, creamy chocolate mousse made with cottage cheese and Greek yogurt. It delivers approximately 46–48 g of protein, depending on the brands you use. Ingredients 200 g low-fat cottage…
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Flourless Low-Carb Crepes
These delicate flourless crepes use just a few simple ingredients and can be made either sweet or savory. The batter comes together quickly in a blender, making them an easy…
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Easy Low-Carb 3-Ingredient Salmon Patties
These easy salmon patties are crispy on the outside, tender inside, and require just 3 simple ingredients. They’re perfect for a quick low-carb lunch or dinner. Ingredients 1 can (14.75…
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Dragon Fruit & Ginger Wellness Drink
Dragon Fruit & Ginger Wellness Drink Ingredients 1 cup fresh dragon fruit, peeled and cubed 1½ cups cold water or coconut water 1-inch piece fresh ginger, peeled and grated 1…
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Salted Caramel Crackle
This sweet snack mix is the kind of treat that disappears almost as soon as you set it out. With crunchy Chex cereal squares and crispy rice cereal coated in…
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Creamy Broccoli Crunch Salad
Ingredients For the salad 4 cups fresh broccoli florets, cut very small 1 cup sweet corn, drained ½ cup finely chopped red bell pepper ½ cup finely chopped yellow or…
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4-Ingredient Slow Cooker Caramel Apple Dump Cake
This 4-ingredient slow cooker caramel apple dump cake is the kind of low-effort dessert that earns a permanent place in your cold-weather rotation. Built from canned apple pie filling, boxed…
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Chinese Scallion Pancakes
Ingredients 2 1/4 cups all-purpose flour for the dough 2 tablespoons all-purpose flour for the scallion oil 1 1/2 teaspoons sea salt divided 1 cup hot water 8 tablespoons canola oil divided (see notes) 4 scallions thinly sliced Instructions In a medium bowl, mix 2 1⁄4…
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Slow Cooker 3-Ingredient Cola Ham
This incredibly easy cola ham is tender, juicy, and coated in a rich, sweet glaze. Slow-cooked with brown sugar and cola, it develops a deep caramel flavor that makes it…