🥗 4 Point Crispy Chicken Bowl

Ingredients: • 1 cup lettuce 100g grilled chicken breast Cucumber Cherry tomatoes 2 tbsp light cheddar cheese 2 tbsp Greek yogurt 1 tbsp buffalo sauce Steps: Add lettuce, cucumber and…

Crustless Broccoli and Onion Pie

Ingredients (serves 4–6) 1 medium head of broccoli, cut into small florets (or ~3 cups) 1 medium onion, finely chopped 1–2 cloves garlic, minced (optional) 4 large eggs 1 cup…

tasty meat and potato pie

Ingredients:5 potatoes5 tomatoesSalt and pepper to taste1 teaspoon mustard1 teaspoon sour cream2 cucumbers in oil100 grams of cheese5 eggs1 teaspoon paprika2 cloves of garlic1 onion450 grams of minced meatInstructions:1. Prepare…

Healthy Chocolate Banana Oat Bread

Ingredients 3 ripe bananas 2 eggs 1 cup rolled oats 3 tablespoons cocoa powder 1 teaspoon baking powder Chopped nuts (optional, for topping) Banana slices (optional, for decoration) Chocolate drizzle…

Blueberry Yogurt Oat Cake

Ingredients 2 cups Rolled oats (blended into a fine flour) 1 cup Plain or vanilla Greek yogurt 1 ½ cups Fresh blueberries (or frozen, do not thaw) 2 Large eggs…

Apple Cinnamon Greek Yogurt Muffins

Warm, tender, and full of cozy spices—these Apple Cinnamon Greek Yogurt Muffins are everything I want in a fall breakfast. They strike the perfect balance between fluffy and moist, with…

Chocolate Protein Cottage Cheese Scones

Rich, moist chocolate scones that satisfy your sweet tooth in a healthy way. Chocolatey and protein-packed, they're perfect for breakfast or snacking when you want chocolate without the guilt!Prep: 20minutes…