Uncategorized
Skinny Chicken Pot Pie Soup
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Yield: 8 Servings
Serving Size: 1 cup
Calories per serving: 185
Fat per serving: 2.9 grams
Ingredients
- 3 Tablespoons Cornstarch
- 2 cups reduced sodium chicken broth
- 4 cups non-fat milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon oregano
- 3 celery stalks, chopped
- 4 carrots, peeled and chopped
- 2 cups fresh green beans, cut in half
- 1/4 of a small yellow onion, diced
- 2 potatoes, peeled and cubed small
- 2 chicken breasts, cooked and cubed
- salt and pepper to taste
Directions
- In a small bowl whisk together the cornstarch with 1/2 cup of the chicken broth, set aside.
- In a large pot, over high heat, pour in the remaining chicken broth and the milk, bring to a boil.
- Add in the garlic powder, oregano, celery, carrots, green beans, and onion. Return to a boil.
- Cover, reduce heat, and simmer for 20-30 minutes, until vegetables are soft.
- Add in the potatoes and cook until soft..10-15 minutes.
- Add the chicken and slowly whisk in the cornstarch mix.
- Cook another 3-5 minutes until thickened, add salt and pepper to taste
- Enjoy!