ketoKeto Recipes

Keto Salmon with Asparagus & Mushrooms

Ingredients

  • 4 salmon fillets (about 5–6 oz each)
  • 1 bunch asparagus, trimmed
  • 8 oz mushrooms, sliced (white or cremini)
  • 3 Tbsp butter
  • 2 Tbsp olive oil
  • 3 cloves garlic, minced
  • 1/2 lemon, juiced
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt & black pepper, to taste
  • Fresh parsley or dill, for garnish (optional)

🥣 Instructions

1️⃣ Season Salmon

  • Pat salmon dry with paper towels.
  • Season both sides with:
    • Salt
    • Pepper
    • Garlic powder
    • Paprika

2️⃣ Cook Vegetables

  • Heat 1 Tbsp butter + 1 Tbsp olive oil in a large skillet over medium-high heat.
  • Add mushrooms. Cook 3–4 minutes until they start to brown.
  • Add asparagus. Cook 3–5 minutes, stirring occasionally, until crisp-tender.
  • Season with salt and pepper.
  • Transfer mushrooms and asparagus to a plate.

3️⃣ Cook Salmon

  • In the same skillet, add remaining 1 Tbsp olive oil.
  • Place salmon fillets skin side down.
  • Cook 3–4 minutes without moving so the skin gets crispy.
  • Flip and cook another 2–4 minutes until salmon is almost cooked through.

4️⃣ Make Garlic Butter

  • Push salmon to one side of the pan.
  • Add remaining 2 Tbsp butter and minced garlic.
  • Cook 30 seconds until fragrant.
  • Squeeze lemon juice into the pan.
  • Spoon garlic butter over the salmon.

5️⃣ Combine & Finish

  • Return asparagus and mushrooms to the skillet to warm through.
  • Spoon more butter sauce over everything.

6️⃣ Serve

  • Plate salmon with asparagus and mushrooms.
  • Garnish with chopped parsley or fresh dill.
  • Serve hot!

🌿 Storage

  • Refrigerate leftovers up to 3 days in an airtight container.
  • Reheat gently so salmon stays moist.

💡 Tips:
✅ For extra richness, add 2 Tbsp heavy cream to the butter sauce.
✅ Use zucchini or broccoli instead of asparagus if you prefer.
✅ Check doneness: salmon should flake easily with a fork and be opaque in the center.

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