Chile Rellenos Casserole

Chile Rellenos Casserole

Ingredients: 6 roasted Poblano peppers, peeled and seeds removed (or use canned whole green chilies for ease) 1 ½ cups shredded cheddar cheese (or Monterey Jack) 1 ½ cups shredded…
Poor Mans Prime Rib

Poor Mans Prime Rib

Ingredients 2 lbs chuck roast (choose a well-marbled piece) 2 tbsp olive oil (or avocado oil) 2 tbsp unsalted butter 2 tsp garlic powder 1 tsp onion powder 1 tsp…
Chicken Bubble Biscuit Bake Casserole

Chicken Bubble Biscuit Bake Casserole

Ingredients: For the Keto Biscuits: 1 ½ cups almond flour 1 tablespoon baking powder ¼ teaspoon garlic powder 1 ½ cups shredded mozzarella cheese 2 oz cream cheese, softened 1…
Boston Cream Pie Poke Cake

Boston Cream Pie Poke Cake

Ingredients For the Cake 1 box yellow cake mix (or homemade yellow cake, if preferred) Ingredients as per the cake mix (typically eggs, oil, and water) For the Vanilla Pudding…
Pecan Pie Bar

Pecan Pie Bar

Ingredients For the Crust: 2 cups almond flour 1/3 cup unsalted butter (melted) 1/4 cup powdered erythritol or monk fruit sweetener 1 tsp vanilla extract For the Pecan Filling: 2…
Chicken Pot Pie Soup

Chicken Pot Pie Soup

Ingredients: 2 tablespoons butter 2 tablespoons olive oil 1 medium onion, diced 2 cloves garlic, minced 1 medium carrot, diced (optional, for minimal carbs) 1 stalk celery, diced 1 lb…
No bake Chocolate Eclair Cake

No bake Chocolate Eclair Cake

Ingredients: For the Cake Layers: 2 cups almond flour 1/4 cup coconut flour 1/4 cup unsweetened cocoa powder 1/4 cup powdered erythritol or monk fruit sweetener 1/4 cup melted butter…

Creamed Chicken and Biscuits Casserole

Ingredients For the Creamed Chicken Filling: 2 cups cooked, shredded chicken 2 tablespoons unsalted butter 1 small onion, finely chopped 1 clove garlic, minced 2 tablespoons all-purpose flour 1 cup…
Keto Halibut with Lemon Butter Sauce

Keto Halibut with Lemon Butter Sauce

Ingredients For the  Halibut: 4 Halibut fillets (about 6 oz each) Salt and pepper, to taste 2 tablespoons olive oil or avocado oil 1 tablespoon fresh parsley, chopped (for garnish) For the Lemon…