Ground beef Empanadas

Ground beef Empanadas

Recipe :2 cups of almond flour1/2 TBSP baking powder1/2 tsp of salt1 large egg3 cups of mozzarella2 oz of cream cheeseFilling1/2 onion1 large garlic clove1 Lb Ground beef2 TBSP paprikaChopped…
Keto Garlic Roll Revolution

Keto Garlic Roll Revolution

Introduction:If you’re following a ketogenic diet but still crave the comforting taste of garlic rolls, you’re in luck! This Keto Garlic Rolls recipe is here to satisfy your cravings while…
Keto Deep Dish Pizza

Keto Deep Dish Pizza

Creating a delicious Keto Deep Dish Pizza is a fantastic way to satisfy your pizza cravings while maintaining a low-carb, high-fat diet. This recipe is not only scrumptious but also…
Garlic steak and roasted mixed veggies.

Garlic steak and roasted mixed veggies.

INGREDIENTS; Zucchini Yellow squash Grape or cherry tomatoes Red onion Olive or avocado oil Sirloin steak Coconut aminos or soy sauce Seasonings Your vegetables will roast first with some oil…
The Keto Meatloaf Maven

The Keto Meatloaf Maven

Prep Time: 15 minutesCook Time: 1 hourServing: 6-8 servings Nutrition Value:– Calories: Approximately 400-500 calories per serving– Total Fat: Approximately 30-40 grams– Total Carbohydrates: Approximately 5-10 grams– Protein: Approximately 30-40…
Keto Garlic Cheese Dippers

Keto Garlic Cheese Dippers

Garlic cheese dippers are a delectable appetizer that combines the savory goodness of melted cheese with the aromatic flavors of garlic and herbs. Whether you’re hosting a party or simply…
DETOX KETO SOUTHWEST CHICKEN SOUP

DETOX KETO SOUTHWEST CHICKEN SOUP

Detox Keto Southwest Chicken Soup is a flavorful and nutritious dish that is perfect for those following a ketogenic diet or anyone looking for a healthy and delicious meal. Packed…
Keto Wet Burritos

Keto Wet Burritos

Keto Wet Burritos are a delicious twist on a Mexican favorite, reimagined to fit your ketogenic diet. These burritos are filled with seasoned ground beef, savory sauce, and plenty of cheese,…
Taco Soup Recipe

Taco Soup Recipe

Taco Soup Recipe 1 lb Hamburger 1 small onion, chopped 1 can Rotel Tomatoes w/ chilies 4 oz Cream Cheese 1 1/2 cup Chicken Broth or stock, your preference 1…