Keto Pizza Breadsticks

Keto Pizza Breadsticks

Keto Pizza BreadsticksIngredients:For the Dough:2 cups shredded mozzarella cheese3/4 cup almond flour2 tablespoons cream cheese1 teaspoon baking powder1 large eggFor Topping:1/4 cup low-carb pizza sauce1 cup shredded mozzarella cheese1/4 cup…
Keto Sausage Pinwheels

Keto Sausage Pinwheels

Keto Sausage PinwheelsIngredients:* 3 cups mozzarella cheese shredded* 8 oz cream cheese* 1 egg* 1 1/2 cups of almond flour* 1 lb sausageDirections:1. Preheat oven at 400 degrees2. Brown 1…
Keto Gingerbread Cheesecakes

Keto Gingerbread Cheesecakes

Keto Gingerbread CheesecakesIngredients:For the Crust:1 cup almond flour1/4 cup melted butter1 tablespoon granulated erythritol1/2 teaspoon ground ginger1/2 teaspoon ground cinnamonA pinch of saltFor the Cheesecake Filling:16 oz (2 packages) cream…
Keto Candied Pecans

Keto Candied Pecans

Keto Candied PecansINGREDIENTS* 2 cups raw pecans halves* 3-4 tablespoons butter* 1/2 cup mounded Swerve brown sugar* 1 tsp Vanilla* Pinch of salt - I used pink Himalayan salt -…
Jalapeño Popper Chaffels

Jalapeño Popper Chaffels

2 thin slices of bacon1 large egg1/2 C Cheddar1/4 C almond flour1/4 tsp baking powder1 small jalapeño or as much as you wantMix all ingredients together.Put in waffle maker for…
Chicken Parmesan Cottage Bowl (high protein)

Chicken Parmesan Cottage Bowl (high protein)

1 cup cottage cheese2 boneless skinless chicken breast tenderloins1/4 cup shredded mozzarellaSugar free PregoItalian seasoningsCook tenderloin in extra virgin olive oil, garlic powder, onion powder, pink Himalayan salt, pepper, and…
Keto zucchini lasagna rolls 

Keto zucchini lasagna rolls 

Prep Time: 30 minutesCook Time: 45 minutesServings: 6 rolls Nutrition Value per Serving:– Calories: 280– Fat: 19g– Carbohydrates: 7g– Fiber: 2g– Protein: 22g Lasagna is a classic Italian dish known…
Keto Bagel Chicken

Keto Bagel Chicken

Ingredients:3-4 chicken3tbs butterEverything but the Bagel seasoning4oz cream cheese1/4c chopped green onions1/4c heavy whipping creamDirections:1. Preheat oven to 400 and grease casserole dish. Lay chicken flat.2. Melt 2tbs of butter…
Crock Pot Lemon Garlic Butter Chicken Thighs 

Crock Pot Lemon Garlic Butter Chicken Thighs 

Prep Time: 15 minutesCook Time: 4 hoursServing: 4 Nutrition Value (per serving):– Calories: 350– Total Fat: 20g– Saturated Fat: 7g– Cholesterol: 180mg– Sodium: 450mg– Carbohydrates: 2g– Fiber: 0g– Sugar: 0g–…