Keto Recipes

Keto Gingerbread CheesecakesIngredients:For the Crust:1 cup almond flour1/4 cup melted butter1 tablespoon granulated erythritol1/2 teaspoon ground ginger1/2 teaspoon ground cinnamonA pinch of saltFor the Cheesecake Filling:16 oz (2 packages) cream…

Keto Candied PecansINGREDIENTS* 2 cups raw pecans halves* 3-4 tablespoons butter* 1/2 cup mounded Swerve brown sugar* 1 tsp Vanilla* Pinch of salt - I used pink Himalayan salt -…

2 thin slices of bacon1 large egg1/2 C Cheddar1/4 C almond flour1/4 tsp baking powder1 small jalapeño or as much as you wantMix all ingredients together.Put in waffle maker for…

1 cup cottage cheese2 boneless skinless chicken breast tenderloins1/4 cup shredded mozzarellaSugar free PregoItalian seasoningsCook tenderloin in extra virgin olive oil, garlic powder, onion powder, pink Himalayan salt, pepper, and…

Prep Time: 30 minutesCook Time: 45 minutesServings: 6 rolls Nutrition Value per Serving:– Calories: 280– Fat: 19g– Carbohydrates: 7g– Fiber: 2g– Protein: 22g Lasagna is a classic Italian dish known…

Ingredients:3-4 chicken3tbs butterEverything but the Bagel seasoning4oz cream cheese1/4c chopped green onions1/4c heavy whipping creamDirections:1. Preheat oven to 400 and grease casserole dish. Lay chicken flat.2. Melt 2tbs of butter…

Prep Time: 15 minutesCook Time: 4 hoursServing: 4 Nutrition Value (per serving):– Calories: 350– Total Fat: 20g– Saturated Fat: 7g– Cholesterol: 180mg– Sodium: 450mg– Carbohydrates: 2g– Fiber: 0g– Sugar: 0g–…

• Ingredients•2 lb Boneless Skinless Chicken Breast1 Egg1 tbsp Water1 tsp minced Garlic1/2 tsp Salt1/2 tsp Black Pepper2 cup Shredded Parmesan Cheese4 tbsp Butter2 tbsp Olive Oil• Instructions•-Cut each breast…

Ingredients:1 stick Butter1 egg Lightly beaten½ cup Almond milk½ cup Heavy Whipping Cream½ cup Coconut Flour1 cup Granulated Monkfruit Sweetener2 t. Baking Powder1/2 t. Salt6oz Blueberries (or berry of choice)2…