KETO CAULIFLOWER TATER TOTS

KETO CAULIFLOWER TATER TOTS

If you’re craving a delicious and keto-friendly snack, look no further than KETO CAULIFLOWER TATER TOTS. These crispy bites are a perfect substitute for traditional tater tots, using cauliflower as…
Low carb Cajun “rice”

Low carb Cajun “rice”

Johnsonville Cajun sausage 1 red bell pepper 1 green bell pepper 1/2 chopped yellow onion 1 bag of Walmart frozen riced cauliflower Browned sausage first. Then added onions and peppers.…
Keto Chicken Enchilada Casserole

Keto Chicken Enchilada Casserole

Ingredients 1 tbs olive oil 1 onion minced 1 tsp kosher salt 1/4 tsp black pepper 1 tbs minced fresh garlic 3 tbs chili powder 2 tsp cumin 15oz tomato…
Cauliflower “Steaks”

Cauliflower “Steaks”

1 head of cauliflower cut in to Steaks Spread mixed in bowl: Olive Oil Salt Pepper Garlic Powder Paprika All Eyeballed Mix is bowl with whisk Spread on with a…
Keto Cloud Bread

Keto Cloud Bread

Keto Cloud Bread is a popular low-carb and gluten-free alternative to traditional bread. It is light and fluffy, and it gets its name from its airy texture that resembles a cloud. This…
Garlic Parmesan Roasted Brussels Sprouts

Garlic Parmesan Roasted Brussels Sprouts

Roasted Brussels Sprouts Recipe – Brussels sprouts are halved and tossed with a savory mix of parmesan, herbs, salt, and pepper, then roasted on a single sheet pan. This Brussels sprouts…
The Best Keto Chocolate Fudge

The Best Keto Chocolate Fudge

The Best Keto Chocolate Fudge Ingredients: 1 cup unsweetened chocolate (dark chocolate with at least 70% cocoa solids), chopped 1/2 cup coconut oil 1/4 cup unsweetened almond butter 1/4 cup…
Parmesan Chicken!

Parmesan Chicken!

Parmesan Chicken! •Ingredients• 2 lb Boneless Skinless Chicken Breast 1 Egg 1 tbsp Water 1 tsp minced Garlic 1/2 tsp Salt 1/2 tsp Black Pepper 2 cup Shredded Parmesan Cheese 4…