Keto Chicken Enchilada Casserole

Keto Chicken Enchilada Casserole

Ingredients 1 tbs olive oil 1 onion minced 1 tsp kosher salt 1/4 tsp black pepper 1 tbs minced fresh garlic 3 tbs chili powder 2 tsp cumin 15oz tomato…
Cauliflower “Steaks”

Cauliflower “Steaks”

1 head of cauliflower cut in to Steaks Spread mixed in bowl: Olive Oil Salt Pepper Garlic Powder Paprika All Eyeballed Mix is bowl with whisk Spread on with a…
Keto Cloud Bread

Keto Cloud Bread

Keto Cloud Bread is a popular low-carb and gluten-free alternative to traditional bread. It is light and fluffy, and it gets its name from its airy texture that resembles a cloud. This…
Garlic Parmesan Roasted Brussels Sprouts

Garlic Parmesan Roasted Brussels Sprouts

Roasted Brussels Sprouts Recipe – Brussels sprouts are halved and tossed with a savory mix of parmesan, herbs, salt, and pepper, then roasted on a single sheet pan. This Brussels sprouts…
The Best Keto Chocolate Fudge

The Best Keto Chocolate Fudge

The Best Keto Chocolate Fudge Ingredients: 1 cup unsweetened chocolate (dark chocolate with at least 70% cocoa solids), chopped 1/2 cup coconut oil 1/4 cup unsweetened almond butter 1/4 cup…
Parmesan Chicken!

Parmesan Chicken!

Parmesan Chicken! •Ingredients• 2 lb Boneless Skinless Chicken Breast 1 Egg 1 tbsp Water 1 tsp minced Garlic 1/2 tsp Salt 1/2 tsp Black Pepper 2 cup Shredded Parmesan Cheese 4…
Keto Mix Salad

Keto Mix Salad

Keto Mix SaladEgg salad on provolone cheese and topped with everything but the bagel seasoning, avocado, pepperswith cream cheese and also topped with everything but the bagel seasoning, and cucumber.
Detox Keto Southwest Chicken Soup

Detox Keto Southwest Chicken Soup

Detox Keto Southwest Chicken Soup Ingredient The weight of the boneless skinless chicken breasts is 1 1/2 pounds. One onion of substantial size, with its outer layer removed, and afterwards…