ketoKeto Recipes

Keto Pumpkin Cream Cheese Muffins

Ingredients

Muffins:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cloves
  • 1/2 cup pumpkin puree (make sure it’s unsweetened)
  • 1/3 cup erythritol or another keto sweetener (adjust to taste)
  • 2 large eggs
  • 1/4 cup coconut oil, melted (or butter if preferred)
  • 1 tsp vanilla extract

Cream Cheese Filling:

  • 4 oz cream cheese, softened
  • 2 tbsp erythritol or other keto sweetener
  • 1/2 tsp vanilla extract

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. Prepare the Filling: In a small bowl, mix softened cream cheese, erythritol, and vanilla extract until smooth. Set aside.
  3. Make the Muffin Batter:
    • In a medium bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, and cloves.
    • In another bowl, combine the pumpkin puree, erythritol, eggs, melted coconut oil (or butter), and vanilla extract. Whisk until smooth.
    • Add the dry ingredients to the wet ingredients, mixing just until combined.
  4. Assemble the Muffins:
    • Scoop a spoonful of muffin batter into each muffin cup.
    • Add a dollop of the cream cheese filling in the center, then cover with another spoonful of batter.
  5. Bake: Bake for 20-25 minutes or until a toothpick inserted into the muffin (avoiding the cream cheese center) comes out clean.
  6. Cool: Allow the muffins to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Tips

  • Store in an airtight container in the fridge for up to 5 days.
  • For a little extra fall flavor, add a dash of pumpkin spice!

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button